The Health Benefits of Eating in Brass, Copper, and Bronze

India has a rich tradition of using metal utensils not just for their durability or beauty, but also for their health benefits. Brass, copper, and bronze were an essential part of every Indian kitchen — and today, they’re making a well-deserved comeback.

Here’s why switching to these age-old metals can be one of the best decisions for your health and lifestyle.

🥇 1. Brass (Pital) – The Immunity Booster

A blend of copper and zinc, brass is known to:

• Enhance immunity by promoting the production of white blood cells.
• Improve digestion when used for serving or storing food.
• Balance Pitta (as per Ayurveda), helping with skin health and metabolism.
• Retain food’s natural nutrients and taste without leaching harmful chemicals.

Best used for: Dry food, serving thalis, pooja utensils, water storage
Avoid: Acidic foods like lemon, tamarind, curd

🥈 2. Copper (Tamba) – The Ancient Detoxifier

Ayurveda strongly recommends drinking water stored in copper vessels (also known as Tamra Jal). Why?

• Kills harmful bacteria and purifies water naturally.
• Helps balance the three doshas – Vata, Pitta, and Kapha.
• Aids in weight loss, digestion, and slowing aging.
• Boosts heart health and improves skin clarity.

Best used for: Storing drinking water, detox water, serving dry items
Avoid: Dairy or acidic items (which may react with copper)

🥉 3. Bronze (Kansa) – The Gut Healer

Revered in Ayurveda as the "healing metal", Kansa or bronze is an alloy of copper and tin.

• Balances body energies, especially Pitta and Kapha.
• Promotes alkalinity in food, aiding better digestion and nutrient absorption.
• Believed to reduce acidity and enhance gut health.
• Naturally antibacterial and antifungal, making it hygienic for daily use.

Best used for: Daily meals, serving thalis, bowls, plates
Bonus: Eating in Kansa also calms the mind and promotes mindful eating.

🌿 Bringing Ancient Wisdom Back to Your Kitchen

Choosing brass, copper, or bronze isn’t just about style — it’s a step towards healthier living and sustainable choices. These metals are durable, timeless, and align beautifully with Indian cooking traditions.

At nayinaveli, all our pieces are:

• Premium quality, handcrafted in India 🇮🇳
• Tested for safe daily use
• Designed to bring a touch of wellness and heritage to modern homes

Ready to make the switch?

Explore our kitchen and dining collection now — and bring health, tradition, and elegance to every meal.

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